Heather Salerno is a 200-Hour Registered Yoga Teacher (RYT-200) with Yoga Alliance, and 200+ hours completed through YogaFit. She has over 14 years of experience teaching yoga and even more experience teaching various styles of dance and fitness. Heather stresses in her classes a balance between strength and flexibility, building endurance, and developing self-awareness through precise movement, posture, breath, and visualization. She shares her knowledge with poise and grace as she blends challenging yoga sequences with soothing serenity in each class session.
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