Beauty + Body + Breath = Balance

2012 – Day  #41    February 10, 2012

Grateful that we have yoga classes at The Learning for Life Center.  Grateful that beauty appears everywhere in my life every day; and sometimes I even notice!   I took this photo when I, serendipitously, discovered this garden.  It reminds me of the balance and beauty that often surprises us when we fully engage a yoga class.  It is when we allow ourselves to slow down, and consciously breathe that we begin to connect the body and the mind!  When I do that, I can actually change my perspective and my outlook on life; I switch gears, within moments, from stressed to serene and from grouchy to grounded!

Our next class will be on Sunday at 5:30 p.m.  Janet will be teaching! See her bio for more information.  If you are a morning person, plan to join us on MWF mornings from 8:00 – 9:30 a.m.

If you are new to Yoga at the Learning for Life Center, we have a Special Price for a Trial Class – only $5 per class.  If you have questions or would like to set up a FREE private lesson, (for first time students of the LFL Center) please contact LaVetta at 785-633-9999.

Namaste,

LaVetta