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Beauty + Body + Breath = Balance
2012 – Day #41 February 10, 2012 Grateful that we have yoga classes at The Learning for Life Center. Grateful that beauty appears everywhere in my life every day; and sometimes I even notice! I took this photo when I, serendipitously, discovered this garden. It reminds me of the balance and beauty that often surprises us when we fully engage a yoga class. It is when we allow ourselves to slow down, and consciously breathe that we begin to connect the body and the mind! When I do that, I can actually change my perspective and my outlook on life; I switch gears, within moments, from stressed to…