• Yoga

    Connecting body & mind = YOGA

    Year 2012 – Day # 5 Grateful for our new yoga teacher, Ratna, and this Serendipitous Day of connecting my body and my mind (yoga means yoking the body and the mind) to the rhythms of earth time. Everything seemed to flow easily today, with morning Birthday Wishes for my daughter, Rachel, seeing our NEW WEBSITE begin to take shape (thanks to Verne), taking David Yarrow to the Topeka Food Coop this afternoon, and doing yard work at home, and finishing in the late afternoon just before dark. We, here at The Learning for Life Center, enjoyed the 72 degree temperatures. We even sat in the garden today, didn’t wear…