• Energy,  Gratitude,  Yoga

    Beauty + Body + Breath = Balance

    2012 – Day  #41    February 10, 2012   Grateful that we have yoga classes at The Learning for Life Center.  Grateful that beauty appears everywhere in my life every day; and sometimes I even notice!   I took this photo when I, serendipitously, discovered this garden.  It reminds me of the balance and beauty that often surprises us when we fully engage a yoga class.  It is when we allow ourselves to slow down, and consciously breathe that we begin to connect the body and the mind!  When I do that, I can actually change my perspective and my outlook on life; I switch gears, within moments, from stressed to…